Medication?! – I’ve forgotten already… How to be sure you will remember your health habbit.

Taking pills is not our favorITe task. If we need to take one once for a longer period of time it’s not that bothersome. But if a patient need to thave it every day it might be a bit conbfusing.

How to get get used to taking drugs in daily basis?

Autor: Allan Ajifo
drug device

Autor: Jean-François Gornet
The best solution is to create a habbit. At the beginning you have to work hard and keep memorizing that you have something do to after e.g. lunch discover more. But sometimes it might be not that simple as treatment can change and the frequency as well. So in this case you could try out the classical, old ways: writing what you need to to on a piece of paper and put in a visible place e.g.

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in the wordrobe. But nowadays, when the technical development is moving so fast you can also go for more modern ways.

In some pharmacies it’s possible to find special drug device. It have waritey of forms and functions but the basic is the same. The most well-known one is the pill bottle with an electronic timer that display the amount of time it’s been since the drugs were ltaken for the last time see a complete proposal at The timer on the cap works like a stopwatch, measuring the time since the medication was last taken, and resetting itself every time the container is opened. It’s an amazing option especially for seniors with dementia.
Other even more modern reminder is an android aplication. Many women keep the app on their tablet and it remind them when they should take the pill, when they have menstruation.
Other more advanced technique is that the device control your body system and inform you if the important traits aren’t high enough. Nevertheless it’s not that popular yet and not in every condition you can use it.

Taking medications is rarely a pleasant. Fortunatelly others have symilar feelings and they’ve already thought aboutinvented different kinds of devices. Try out few of them and choose the most suitable for you!